The art and
science
of
self-care
A journey into the Nios world
  1. Winter Skincare Tips

    Winter Skincare Tips

    No More Dry Skin: Glow Through the SnowWinter has a funny way of turning your skin into a dried-up SpongeBob. Freezing wind, dry apartment heat and hot showers, my skin is crying from the thought of the winter days. But, fear no more. There is a way to glow, even through...
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  2. New spa opening queens

    New Nios Spa opened in Queens!

    “Ring, ring!” “Hello?” “Hi, it’s Nios Spa”“Hi Nios, What’s up!”...
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  3. Electrolysis

    Lip Hair, Chin Hair - Gone with Electrolysis

    Let’s talk about something a little hairy… facial hair! Yes, everyone has facial hair—whether you like it or not! From that subtle peach fuzz on your cheeks to a hint of a mustache above your lip, it’s all part of being human. So, let's...
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  4. Nutrients for glowing skin

    Feed Your Face: The Delicious Link Between Nutrition and a Glowing Skin

    Remember those cringeworthy college gym days when you tried to hide your sweat-soaked face? Well, turns out, that "glowy skin" might not be so bad after all. In fact, it's totally on trend now! While a sweaty workout is great for your body, it's also your diet that truly helps your skin shine. So, let's ditch the double cheeseburgers and dive into the juicy details of how good nutrition can give your...
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  5. Skincare Awareness Month

    Skincare Awareness Month: How to best take care of your skin

    September is National Skincare Awareness Month, a perfect moment to recognize the importance of your largest organ (yes, your skin!) and how proper skincare practices can support it throughout life. With summer coming to a close, it's an ideal time to raise awareness, as those sunny days can take a toll on your skin, especially if it wasn’t properly protected from the sun’s rays. Let this...
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