Remember those cringeworthy college gym days when you tried to hide your sweat-soaked face? Well, turns out, that "glowy skin" might not be so bad after all. In fact, it's totally on trend now! While a sweaty workout is great for your body, it's also your diet that truly helps your skin shine. So, let's ditch the double cheeseburgers and dive into the juicy details of how good nutrition can give your...

If you love fruit as much as we do, put some on your face! That’s right, nature’s dessert can double as fantastic treats for your skin! Check out our list of the top ten fruits that work wonders inside and out: 1. Lemon – Full of Vitamin C, B, and Phosphorus, lemon has a number of benefits for skin of all types. Rub some on elbows to get rid of discoloration, or use lemon juice in a mask...