The art and
science
of
self-care
A journey into the Nios world
  1. Winter Skincare Tips

    Winter Skincare Tips

    No More Dry Skin: Glow Through the SnowWinter has a funny way of turning your skin into a dried-up SpongeBob. Freezing wind, dry apartment heat and hot showers, my skin is crying from the thought of the winter days. But, fear no more. There is a way to glow, even through...
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  2. New spa opening queens

    New Nios Spa opened in Queens!

    “Ring, ring!” “Hello?” “Hi, it’s Nios Spa”“Hi Nios, What’s up!”...
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  3. Electrolysis

    Lip Hair, Chin Hair - Gone with Electrolysis

    Let’s talk about something a little hairy… facial hair! Yes, everyone has facial hair—whether you like it or not! From that subtle peach fuzz on your cheeks to a hint of a mustache above your lip, it’s all part of being human. So, let's dive into why it's there, what purpose it serves, and how to say goodbye to it (if that’s...
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  4. Eyebrow shaping with Electrolysis

    Permanent Eyebrow Shaping: From Floss-Thin to Fiercely Full

    Remember those '90s brows, thinner than dental floss? Ah, the days of Pamela Anderson arches. Thankfully, we’ve left those behind! Ever since Cara Delevingne and Kim Kardashian hit the scene in the 2010s, their bold, bushy brows took the spotlight—and we've never looked back. The latest trend? Full, natural, and unapologetically you. It’s time to embrace your authentic brows!...
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  5. Permanent Hair Removal for Athletes: Boost Performance and Confidence

    Permanent Hair Removal for Athletes: Boost Performance and Confidence

    Discover how hair removal can enhance your athletic abilities in swimming, cycling, bodybuilding, gymnastics, and cheerleading...
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  6. 5 Ways To Get Rid of Unwanted Hair At Home…And What You Need To Know About Them

    5 Ways To Get Rid of Unwanted Hair At Home…And What You Need To Know About Them

    When it comes to hair removal, it’s worth exploring all of your options. There’s something for every schedule and budget—but not all treatments are created equal.  Here are our top 5 picks for our DIY-ers, and one method that could save you time AND effort.   5. Shaving Shaving is the most common way people get rid...
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  7. Androgenic Hair Growth in Women | Nios

    Androgenic Hair Growth in Women | Nios

    Anyone who has experienced unwanted hair growth has at least one thing in common: they want to get rid of that hair!  While doing so is often top-of-mind (believe us, we get it!), it can also be helpful to understand what is causing the hair to grow in the first place.     Androgenic Hair Growth Appearance...
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  8. Managing Hair Growth Between Appointments

    Managing Hair Growth Between Appointments

    In light of our temporary closure during COVID-19, we wanted to share the following tips for managing hair growth between appointments. Although missing electrolysis treatments is not ideal, there are some things you can do (and avoid) until treatments resume:...
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  9. Electrolysis During Pregnancy

    Electrolysis During Pregnancy

    Pregnancy is an exciting time, and one we love sharing with our expectant clients! Electrolysis during pregnancy is indeed considered safe – when the right method is used...
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  10. Electrolysis vs. Intense Pulsed Light (IPL) Hair Removal | Nios Spa

    Electrolysis vs. Intense Pulsed Light (IPL) Hair Removal | Nios Spa

    Electrolysis is the only FDA-approved method of permanent hair removal, but in your search for a way to remove unwanted hair you’re likely...
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