September is National Skincare Awareness Month, a perfect moment to recognize the importance of your largest organ (yes, your skin!) and how proper skincare practices can support it throughout life. With summer coming to a close, it's an ideal time to raise awareness, as those sunny days can take a toll on your skin, especially if it wasn’t properly protected from the sun’s rays. Let this month serve as a reminder to refresh and reinforce your skincare routine for healthier, glowing skin year-round!
Sun Safety: It's a Daily Commitment
Many people think that sun protection is just for summer, but the truth is, the sun’s rays can be just as harmful in cooler months. In fact, from mid-summer to mid-winter, the sun actually moves closer to the earth. Even when it doesn’t feel hot outside, your skin is still at risk for sun damage and skin cancer. So, keep that sunscreen handy, and don’t forget your sunglasses and a wide-brimmed hat when spending time outdoors. Blame it on the fashion, do it for the skin passion.
Beyond the Face: Full-Body Skincare
Don’t limit your skincare routine to just your face. Your neck, chest, arms, and legs are equally exposed to the elements. Incorporate sunscreen, body cleansers, and moisturizers into your daily regimen. The best time to lock in moisture is right after a shower when your skin is still damp. Also, drink plenty of water to make sure your skin is hydrated from inside-out as well.
Annual Skin Checks: A Must-Do
It’s easy to overlook subtle changes in your skin, but they could be signs of something more serious, like skin cancer. Moles that change shape, persistent scabs, or precancerous lesions can often go unnoticed. Regular dermatology check-ups are essential for spotting these early warning signs, especially in areas you can’t easily see, like your back or scalp. Early detection is key, as skin cancer is highly treatable when caught before it spreads.
Fall: The Perfect Time for Cosmetic Treatments
Thinking about a little cosmetic refresh? Fall is the ideal time for procedures like body sculpting, chemical peels, and laser treatments. With the sun’s rays less intense, your skin can heal more efficiently, making it the perfect season for treatments that reduce sun damage or the visible signs of aging.
This September’s National Skin Care Month is your reminder to keep your skin in top shape, no matter the season. Start with sun safety, full-body care, regular skin exams, and consider those cosmetic treatments you’ve been thinking about. You’ll shine brighter than ever this season!