The art and
science
of
self-care
A journey into the Nios world
  1. Eyebrow shaping with Electrolysis

    Permanent Eyebrow Shaping: From Floss-Thin to Fiercely Full

    Remember those '90s brows, thinner than dental floss? Ah, the days of Pamela Anderson arches. Thankfully, we’ve left those behind! Ever since Cara Delevingne and Kim Kardashian hit the scene in the 2010s, their bold, bushy brows took the spotlight—and we've never looked back. The latest trend? Full, natural, and unapologetically you. It’s time to embrace your authentic brows!...
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  2. Nutrients for glowing skin

    Feed Your Face: The Delicious Link Between Nutrition and a Glowing Skin | Nios Spa

    Remember those cringeworthy college gym days when you tried to hide your sweat-soaked face? Well, turns out, that "glowy skin" might not be so bad after all. In fact, it's totally on trend now! While a sweaty workout is great for your body, it's also your diet that truly helps your skin shine. So, let's ditch the double cheeseburgers and dive into the juicy details of how good nutrition can give your...
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  3. Skincare Awareness Month

    Skincare Awareness Month: How to best take care of your skin | Nios Spa

    September is National Skincare Awareness Month, a perfect moment to recognize the importance of your largest organ (yes, your skin!) and how proper skincare practices can support it throughout life. With summer coming to a close, it's an ideal time to raise awareness, as those sunny days can take a toll on your skin, especially if it wasn’t properly protected from the sun’s rays. Let this...
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  4. Facials: What are they, and what do they really do? | Nios Spa

    Facials: What are they, and what do they really do? | Nios Spa

    Lie back and relax while we give you 8 reasons why it's good to have regular facials...
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  5. Permanent Hair Removal for Athletes: Boost Performance and Confidence | Nios Spa

    Permanent Hair Removal for Athletes: Boost Performance and Confidence | Nios Spa

    Discover how hair removal can enhance your athletic abilities in swimming, cycling, bodybuilding, gymnastics, and cheerleading...
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  6. 5 Ways To Get Rid of Unwanted Hair At Home…And What You Need To Know About Them

    5 Ways To Get Rid of Unwanted Hair At Home…And What You Need To Know About Them

    When it comes to hair removal, it’s worth exploring all of your options. There’s something for every schedule and budget—but not all treatments are created equal.  Here are our top 5 picks for our DIY-ers, and one method that could save you time AND effort.   5. Shaving Shaving is the most common way people get rid of that excess facial...
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  7. Androgenic Hair Growth in Women | Nios

    Androgenic Hair Growth in Women | Nios

    Anyone who has experienced unwanted hair growth has at least one thing in common: they want to get rid of that hair!  While doing so is often top-of-mind (believe us, we get it!), it can also be helpful to understand what is causing the hair to grow in the first place.     Androgenic Hair Growth Appearance A common type of unwanted hair...
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  8. Managing Hair Growth Between Appointments | Nios Spa

    Managing Hair Growth Between Appointments | Nios Spa

    In light of our temporary closure during COVID-19, we wanted to share the following tips for managing hair growth between appointments. Although missing electrolysis treatments is not ideal, there are some things you can do (and avoid) until treatments resume:...
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  9. Electrolysis During Pregnancy | Nios Spa

    Electrolysis During Pregnancy | Nios Spa

    Pregnancy is an exciting time, and one we love sharing with our expectant clients! Electrolysis during pregnancy is indeed considered safe – when the right method is used...
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  10. Electrolysis vs. Intense Pulsed Light (IPL) Hair Removal | Nios Spa

    Electrolysis vs. Intense Pulsed Light (IPL) Hair Removal | Nios Spa

    Electrolysis is the only FDA-approved method of permanent hair removal, but in your search for a way to remove unwanted hair you’re likely...
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